As I mentioned in my last post, it’s challenging being a pregnant wine-lover. While very light drinking – especially after the first trimester – is probably not going to harm the baby, science still cannot tell us how little alcohol it takes to cause damage, and that’s just not something I’m willing to risk. My guilt wouldn’t let me anyway: I sneak thimble-sized sips of wine or beer from my husband every now and then, and I still panic a tiny bit. It’s just not worth it to me, although once I’m in my 8th or 9th month I may be so uncomfortable I’ll be willing to risk a glass of wine once a month. 🙂

However, there’s still “in the mean time.” It’s now June, and I am in my 21st week, or about  month 5. Still 4 more months of good behavior in store.

More than enjoying a glass of wine on its own, I have missed wine the most when I’ve had a very rich meaty or cheesy dinner and I don’t have those precious few sips of wine to wash it down and ease the digestion of fat. It makes a huge difference now in my ability to digest and enjoy a meal. Certain dishes like rich, buttery, cheesy pastas or marbled cuts of beef with velvety sauces are unbearable now without a glass of wine!

One night not too long ago, I went out to eat with my girl friend and in the spirit of yea-I’m-celebrating-with-my-out-of-town-friend-I-should-live-it-up I ordered macaroni with three cheeses and kielbasa sausage (makes me sick just to read that now!). What the heck, I thought. I never order this sort of thing, it will be a treat. The dish came, and it was wonderful and addicting, but then I began to fear the power of all that oily cheese and butter and the havoc it would soon wreak on my GI tract. There is a reason I never order this sort of thing without wine! What have I done, I thought to myself with the same disgust and self-loathing of someone who’d just signed up to run a marathon through Death Valley on a July noon. We were about to go see a movie after dinner… would I miss most of it because my body insisted I stare at bathroom wall art work instead?

But then I remembered what I could do! Although I didn’t have a tasty glass of wine with which to complement my mac and cheese, I recalled hearing about Italians from Modena, the region famed for prized aged balsamic vinegars. I had bought a fine bottle for my dad as a birthday present, and remember reading the tag on the bottle that listed how the people of Modena enjoyed their vinegar: over strawberries, over parmesan cheese, or – gasp! – even by the spoonful after a meal. Huh, that’s nifty, and makes sense, I had thought to myself. Vinegar is highly acidic and breaks down fat molecules, thus helping you digest. Taking a spoonful of rich balsamic vinegar after a meal is like a tonic or digestive aid, more medicinal in purpose, but if you select a sweet, dessert-y balsamic, it’s more pleasant than a harsh, cheap, low quality vinegar. The Latin and Greek roots of the word balsamic even mean “balsam-like” or “restorative” or “curative.”

With this snap revelation from Bacchus the Italian wine god, I asked our server if he could bring me some balsamic vinegar. After his first failed attempt of bringing me malt vinegar (the kind Brits put on their fish & chips – not something to slurp on its own!), he did manage to find some better balsamic and brought it to the table (someone got an education in vinegar that night). My friend had an empty condiment cup from her nacho toppings, so we emptied it and I filled it like a shot glass and slammed that baby down without too much puckering.

Praise the Lord, I had no issues! That shot of vinegar did the trick in helping me digest some mighty rich food. I think it probably worked better than a glass of wine because of how much concentrated acidity is in balsamic vinegar as opposed to a single glass of wine. Who knew, huh?

The restaurant balsamic was OK, but definitely not the finer, aged, gourmet kind you can savor on its own, with its dark, rich, syrupy smooth sweetness. Sometimes those bottles will run you $30, $40, $50 even, depending on how long it has been aged, and also the name brand.

If you want a fabulous, authenic, aged balsamico from Modena, with great texture and smooth, complex aromatics, have I got a sweet little secret! It’s even less than $20. You must think I’m crazy, right? Ha, check this out….

The sweet little secret is Barrel Aged Balsamic Vinegar from Tsillan Cellars in Lake

Nectar of the gods, aged balsamic vinegar. Photo by Brenna Arnesen.

Chelan, WA. You know it must be good if we’ve downed most of the bottle, right? We bought this 8.45 oz. bottle for only $12 when we were wine tasting at Tsillan (pronounced Shuh-lan) Cellars last summer. This balsamic vinegar is from Modena, Italy and “is aged up to 18 years in wood casks. Its sweet yet subtle character makes it the most famous vinegar in the culinary world.”

Tsillan Cellars is a gorgeous Tuscan-style villa overlooking the lake. I could totally die happy there. I’ll definitely blog about some of their other wines down the road. For now, trust me when I say that they make fantastic wines and an astonishingly awesome balsamic. I don’t see this vinegar for sale on their website, so you may just have to plan a trip out to Lake Chelan soon for some wine tasting. Darn! 🙂

This vinegar is scrumptious on its own (I’ve enjoyed a couple spoonfuls since being preggo) or mixed with a fine olive oil to drizzle onto roasted veggies or in which to dip big hunks of rustic rosemary bread. For a special treat, drizzle over strawberries, vanilla ice cream, and mint with a sprinkle of turbinado sugar. Or, for an even more ridiculously special treat, stuff some medjool dates with bleu cheese, wrap with bacon, and roast in the oven until cooked through, dark and crispy, then drizzle balsamic over the top. Freaking. Unbelievable.

There’s something mysterious yet appealing about balsamic vinegar’s whole “sweet and sour” routine. It’s complex and satisfying, which is apparently something preggos crave a lot, like pickles and ice cream. Don’t worry, I haven’t gotten to that stage yet, at least not eating them together. Balsamic vinegar is a whole new paradigm, like parenthood.

So, if you’re like me, an abstaining preggo who may get herself in trouble from time to time with rich dinners, make it your Mary Poppins mantra that “Just a spoonful of balsamic vinegar helps the indigestion subside… in the most delightful way!” 🙂